Working With Me

Honouring your cycles, restoring rhythm & nurturing your natural resilience.

My work is centred on nourishment, rhythm, and reconnection; supporting women through the many cycles and seasons of life.
Each offering is created with care to support you through the transitions that define womanhood, from cultivating balance in your everyday wellbeing to being lovingly held in the tender postpartum period. Rooted in ancient wisdom and guided by nature’s rhythms, these sessions weave nutrition, herbal medicine, lifestyle guidance, and embodied care to restore harmony and vitality from within.

Holistic Health Coaching

An integrative, whole-body approach to healing, designed to nurture vitality, connection, and adaptability within your body’s natural rhythms.

Together, we’ll explore the deeper patterns underlying your symptoms and support your body, mind, and lifestyle to respond with resilience and ease. This is gentle, transformative work rooted in awareness, not perfection.

  • Includes:
    – Oriental health diagnosis
    – In-depth health assessment
    – Personalised dietary and lifestyle guidance

    Begin with a 75-minute consultation, where I listen deeply to your story and explore the underlying imbalances contributing to your current challenges.

    The follow-up 45-minute session focuses on practical, personalised recommendations to help restore balance across digestion, hormones, immunity, and the nervous system—supporting energy, vitality, and resilience.

    Health questionnaire and food diary to be completed before the first session.

    £295

    online / in person

  • Includes:
    – Oriental health diagnosis
    – In-depth health assessment
    – Personalised dietary and lifestyle guidance
    – Biweekly 1:1 sessions
    – Somatic and trauma-informed support
    – Ongoing email support

    This three-month journey is for those ready to commit to deeper healing. Together, we work with what arises, recalibrating where needed, and honouring the non-linear path of true transformation.

    Through a combination of nutrition, lifestyle guidance, herbal support, breathwork and somatic practices, we restore harmony in digestion, hormones, immunity, and the nervous system, supporting your body to return to its natural rhythm.

    I’ll guide and hold space for you, helping you reconnect with your inner wisdom and your body’s innate capacity to heal.

    Health questionnaire and food diary to be completed before the first session.

    £1275

    online / in person

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Postpartum Care

Postpartum is a time to be nourished, held, and gently supported as your body recovers and your family settles into a new rhythm.

Traditional medicine systems such as TCM and Ayurveda emphasise the importance of the first 42 days after birth, recognising how this period lays the foundation for your ongoing health for the next 42 years.

  • Option 1: Nourish - 2 weeks, 4 visits (2.5 hours each) £560 / with freshly prepared meal £720

    Includes:
    – Abhyanga massage (70 minutes)
    – Custom herbal bath
    – Nourishing elixir and snack
    – Optional: freshly prepared meal

    These in-home sessions offer grounding bodywork, warmth, nourishment, and emotional support as you settle into life with your baby.

    Option 2: Nourish - 4 weeks, 8 visits (3 hours each) £1,510 / with Replenish Herbal Bundle £1,820 (for details pls enquire)

    Includes:
    – Abhyanga massage (70 minutes)
    – Custom herbal bath
    – Freshly prepared meal
    – Nourishing elixir and snack
    – Email support during the first 6 weeks

    This extended container provides consistent support and care, helping you establish restorative routines, deepen your connection with your body, and move through postpartum with more ease and confidence. This includes email support throughout the 6 weeks.

    Option 3: Nourish - 6 weeks, 12 visits (3 hours each) £2,230 / with Replenish Herbal Bundle £2,540 (for details pls enquire)

    Includes:
    – Abhyanga massage (70 minutes)
    – Custom herbal bath
    – Freshly prepared meal
    – Nourishing elixir and snack
    – Email support during the first 6 weeks

    This full six-week support is ideal for those seeking comprehensive care in the early postpartum period, honouring your body’s need for rest, nourishment, and gentle guidance.

  • This personalised session (in person or virtual) is designed to support you as you prepare for your postpartum journey. While so much attention is placed on birth itself, the vital art of restorative care in the weeks that follow is often overlooked. This care is essential for your long-term wellbeing.

    Together, we’ll explore your questions, intentions, and needs for this sacred season of life. We will discuss the four pillars of postpartum care - Rest, Nourishment, Herbs, and Massage - and how to weave them gently into your daily routine.

    You’ll receive practical guidance on integrating healing recipes, herbal support, self-massage, and lifestyle practices tailored to your unique needs. You were never meant to navigate this time alone; with support, you can embrace this season fully and create the foundations for long-term health and vitality.

    £75 | 1 hour

    online / in person

  • If you’re not looking to commit to the full NOURISH packages, you can enjoy the restorative benefits of Abhyanga massage as a standalone option.

    I offer a bundle of 3 Abhyanga sessions to be used within 3 months. Abhyanga is particularly powerful when received multiple times in close succession. For those in the immediate postpartum period, I recommend scheduling the sessions consecutively to support optimal restoration.

    £95 | 75 minutes per session

    Each session nurtures deep relaxation, supports circulation, eases tension, and encourages a sense of grounded calm; a gentle way to honour your body and nourish your wellbeing.

  • A future offering focused on the deeper practices of postpartum care, including seasonal nutrition, ritual, and embodied self-care.

The first 42 days set the tone for your long-term health and wellbeing. You do not need to navigate this time alone; support is not a luxury, it is a necessity.

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“Susie simply changed what I thought was possible for the postpartum period. After two, I took it as a given that exhaustion, discomfort, and bad skin was inevitable. That was not the case at all. She deeply nourished me, through food, teas, massage and herbal baths. My whole body felt a level of balance and strength as a result of her devotion. During her time she taught me how to listen to my body and how and with what foods and herbs I could tend to it.”

Georgia P | Postpartum Care